Sports Massage, Acupuncture & Counselling in Leeds
Personalised sports massage, acupuncture, counselling and therapy in Leeds, supporting your physical and emotional wellbeing.
Massage & acupuncture • Individual counselling & therapy • Couples & marriage counselling
Find the Support That’s Right for You
Sport Massage & Acupuncture
Explore treatments for muscle tension, recovery
and physical wellbeing.
Therapy & Counselling
Explore treatments for muscle tension, recovery
and physical wellbeing.
Sports Massage, Acupuncture & Physical Support
Sports Massage
Support for active lifestyles and recovery.
Acupuncture
Explore an individual approach to your wellbeing.
Deep Tissue Massage
Focused treatment for areas of muscle tension.
Injury Management
Discuss support for injury-related concerns.
Mobile Services
Prefer a visit at home? Enquire about availability and suitable treatments.
Coaching & Therapy, Centred Around You
Compassionate support for individuals and couples. Explore a safe, welcoming space to talk, understand your experiences and work towards positive change.
General Counselling
A supportive space to talk openly, explore your feelings and feel heard without judgement.
CBT — Cognitive Behavioural Therapy
Understand the connections between your thoughts, feelings and behaviours, and develop practical ways forward.
Anxiety Support
Explore your worries and develop practical tools to manage anxious feelings in everyday life.
Trauma Therapy
Compassionate support to work through difficult experiences at a pace that feels manageable.
Couples Counselling
Improve communication, explore relationship challenges and build greater understanding together.
Marriage Counselling
Support to navigate conflict, rebuild connection and work through changes in your marriage.
Not Sure Where to Start?
Explore our counselling and therapy services, meet our therapists and learn how we can support you—whether you’re seeking help individually or as a couple.
MEET DOMINI
A Personal Approach to Your Wellbeing
Domini brings together her experience in wellness, acupuncture, massage and emotional support. Her approach is warm, practical and free from judgement.
Professional knowledge and lived experience shape her support for healing and personal growth.
Meet Nik
Compassionate support through life’s challenges.
Care That Starts with Understanding
We’ll listen to your needs and help you explore a suitable next step.
Personalised Support
A Welcoming Space
Practical Steps Forward
Testimonials
What They Say
Getting Started
Book a Massage or Acupuncture Treatment
Explore your treatment options, check pricing and arrange an appointment.
Start with a Free Therapy Discovery Call
A free 15-minute phone conversation to discuss your needs and ask questions.
news & updates
BLOG
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At Equilibrium Therapy, we believe in honouring grief, supporting healing, and standing alongside those navigating unimaginable pain. That’s why we were deeply moved to sponsor Bhranti Naik as she walked 107 miles from Leeds Children’s Hospital to Birmingham...
The Power of Acupuncture in Treating Stress
In today's fast-paced world, stress has become an inevitable part of daily life. From work pressures to personal challenges, the constant demands can take a toll on our mental and physical health. While there are numerous ways to manage stress, one ancient practice...
Benefits of Fertility Acupuncture
Acupuncture, a cornerstone of traditional Chinese medicine, has been practiced for thousands of years to treat various health conditions and promote overall well-being. In recent years, its potential to enhance fertility has garnered significant attention, making it a...
Let’s Find Your Next Step.
Whether you’re looking for physical treatment or emotional support, get in touch to explore how we can help.
Visit our Leeds practice • Enquire about mobile treatments • Online therapy available